Vegan parents have their convenient go-to foods too! I recently tried some veggie-meat by gardein and Lydia and I were very impressed. Super delicious and the ingredients are great. They use a lot of organic, high-protein ancient grains and whatnot. Yum.
gardein: water, soy protein isolate*,vital wheat gluten*, expeller pressed/canola oil, organic ancient grain flour (kamut ®, amaranth, millet, quinoa), natural flavors (from plant sources), modified vegetable gum, yeast extract, potato starch, sea salt, organic cane sugar, vinegar,pea protein, carrot fiber, organic beetroot fiber, garlic powder, onion powder, extractives of paprika and tumeric. seven grain breading: wheat flour, water, rice flour, oat bran, oats, wheat gluten, salt, sugar, spices, millet flour, amaranth flour, quinoa flour, kamut®, leavening (baking soda, cream of tartar), yeast, onion powder, paprika extract